In December of 2020, I had knee surgery. Luckily, I recovered fairly quick and was able to pull 455 in February of 2021. Not a big number, or a PR by any means, but a decent amount of weight post-surgery. Last week, I pulled a new PR of 530 lbs. Not only am I happy …
Recovery from my meniscus surgery has been going really well and with it being less than a month since, I’m much further along than I anticipated. During my first physical therapy session, my PT let me know, unsurprisingly, I may be a candidate for arthritis as I get older, but it would likely not affect …
It’s a new year, and with this comes a time to look back and reflect, as well as set a few goals. 2020 was interesting to say the least. We’ve been quarantined / working from home since March of 2020. Admittedly it was slightly challenging the first couple months to find my rhythm, but since …