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Deadlift progress

In December of 2020, I had knee surgery. Luckily, I recovered fairly quick and was able to pull 455 in February of 2021. Not a big number, or a PR by any means, but a decent amount of weight post-surgery.

Last week, I pulled a new PR of 530 lbs. Not only am I happy to have a new PR, but I’ve realized I added 75 lbs to my deadlift in 1 year. Not too shabby.

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