Category: training log

Published February 9, 2022

Deadlift progress

In December of 2020, I had knee surgery. Luckily, I recovered fairly quick and was able to pull 455 in February of 2021. Not a…

Published January 5, 2021

Recovery from my meniscus surgery has been going really well and with it being less than a month since, I’m much further along than I…

Published June 11, 2013

Now that the soccer season has ended, I’ve been able to train with a bit more regularity. One thing I’ve been considering is bringing back…

Published August 16, 2008

So yesterday was leg day for my new lifting schedule. The set of lifts I put together for this leg session is a lot, but…

Published August 4, 2008

Glad to see I’m about average on this one. It’s admittedly one of the areas I continue to feel I need major improvement. Here are…

Published August 1, 2008

Wired has an article that it an interesting read. People are always looking for the ‘quick fix’ magic pill. And, as we continue our way…

Published May 10, 2007

I’ve begun working out regularly. Funny, when I started, I intended to “just go two or three days a week at first”. Yep, that lasted…