Muscle and Fitness — Poll

Glad to see I’m about average on this one. It’s admittedly one of the areas I continue to feel I need major improvement. Here are the results from muscleandfitness.com. I’d love to be at least within that 18.8%, but all in due time…

What is the most you have ever bench pressed without a vest?

  • 201–250 514 27.2%
  • 251–300 427 22.6%
  • 150–200 367 19.4%
  • 301–350 356 18.8%
  • 400+ 139 7.4%
  • 351–400 87 4.6%

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